Spicy Sweet Potato and Carrot Soup

A quick and simple, tasty soup…I love Winter soups with a bit of spice to add warmth. This is super easy, and delicious.

You will need:

1 tbsp coconut oil

1 red onion, chopped

1 tbsp mild/medium curry powder (adjust to taste if you have a different strength curry powder)

3 cups sweet potato, chopped

2 cups carrot, chopped

1 1/2 litres chicken stock

Method:

Heat the oil in a large saucepan over a medium/high heat. Add onion and saute for 3-5 minutes until soft.

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Add the curry powder and cook for a further minute, coating the onion well.

Add the sweet potato and carrot and cook for another couple of minutes, stirring frequently.

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Add the stock and bring to the boil.

Simmer for 15 minutes or until sweet potato and carrot have softened.

Allow to cool sufficiently to transfer to a blender and puree until smooth.

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Return to saucepan and heat gently. Serve warm with cracked black pepper. Mmmm.

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Grace and Love

Helen x

 

Comments

  1. Sarah Owens says:

    This soup is so nice made some tonight for my dad and I and it’s lovely will defiantly be making it again!

    Like

Trackbacks

  1. […] Lunch: Made a soup today, Spicy Sweet Potato and Carrot – recipe here. […]

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